Women's Swimming Recruiting / Texas / Addison, TX / Trinity Christian Academy (Addison) / Sophia Pfannstiel

Sophia Pfannstiel '25 Recruiting Profile

Trinity Christian Academy (Addison)Addison, TXWomen's Swimming
College Coach? Log in to get contact info
profile image
ClubTexas Ford Aquatics
Height5'5"
Weight125lbs
Age17
Primary Position200 Back
Secondary Position100 Back
Dominant HandRight
100 Back LCM1:06.22
100 Fly LCM1:05.83
200 Back LCM2:25.34
50 Free LCM27.94
100 Back SCY57.19
100 Fly SCY56.96
100 Free SCY52.98
200 Back SCY2:02.72
50 Free SCY24.25

Video

Video of 2022 Spotlight2022 Spotlight

Personal Statement

I have always wanted to swim collegiately. Ever since I started competitive swimming at age nine, swimming for a college has been my biggest aspiration. Over the years, swimming has grown on me. This sport has come to mean so much more than I ever thought. To me, swimming means hard work, close friends, leadership, training before and after school, exceeding my goals, hating but also loving training more than anything, and the list goes on. I can talk about swimming for hours, about training, my coaches, teammates, goals, achievements, the people I've come to know from the sport, etc. The pool has become less of a place to train and more of a place to reset and refocus, a place to step back from stresses like teenage drama or tests. The lessons and friendships formed there mean more to me than anything and propel me to be the best version of myself. 

As a result of attending a college preparatory school, I keep very high expectations of myself academically. I fell in love with learning in the seventh grade in my history teacher, Mr. Partin's, class. We were learning American history and something stuck; I was so fascinated by the topic that I worked on my notes and assignments as if they were fine art. Mr. Partin made learning interesting again and challenged my curiosity in a way I had never once experienced. Since then I have been learning ever since. In college, I want to study law and go on to be a lawyer. I feel drawn to the way of law due to a class I had also in the seventh grade. My art teacher that year was new to my school and was interesting, to say the least. He couldn't talk while you drew, graded seventh-graders projects very harshly, expected that every piece had some deep meaning behind it, and taught more sculpture than drawing in a drawing class; he was a piece of work. But every time that teacher struck down horrendous grades or got angry at someone for working while he talked, I said something. One day a girl in my class said to me, "Sophia, you should be a lawyer since you argue with our teacher so much," and it just made sense. I understand that to assume this job I must undergo graduate school, but I am fully committed to furthering my educated and pursuing whatever job fits me best. 

I am passionate about swimming. After putting my blood, sweat, and tears into this sport it's hard to say anything less. Every practice is a new opportunity to further enhance my skills. In the last week of 2021, I accompanied my team on a training trip in Coronado, California. Seeing California was beautiful, but the practices we did were not. Two practices stand out to me in particular: one in the middle of the week, the other on the last day. Without going into details about what the practice was, it was arguably the best and hardest practice I have ever had. The idea of stopping in the middle of it was so taunting, but when I remember why I swim and what my goals are, I can't stop. No matter how much it hurts I know that I will live through it and that the extra mile will make all the difference. 

Swimming, as a sport, has taught me an abundance of things that my school or my parents will never; the most prominent of this being leadership. Two years back, under a different coach, he asked to speak to me after practice along with two of my friends. He thanked us for not stopping during the set and how we pushed our limits. He continued to say how this action helped the rest of our practice not stop and continue to try their best. This moment has stuck with me throughout the years. Swimming has taught me the importance of leadership. You're likely to be heavily influenced by who you're following, and if you're following an aurora of animosity, the more likely you are to become an aura of animosity. It's up to that leader to empower their group, whether that be for good or bad. Via years of competing and training, I have been around and been a leader and absorbed the traits of a resourceful, intellectual, and moral leader that, rather than influencing for evil, influences others to push past what they believe they can do and reach their full potential.   

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2023 Varsity Team
  • Individual Awards
  • Girls MVP
  • 2022 Varsity Team
  • Individual Awards
  • Girls MVP

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2023 Texas Ford Aquatics (USA Swimming)
  • 2022 Texas Ford Aquatics (USA Swimming)
  • 2021 City of Plano Swimmers (USA Swimming)
  • Left in November 2021
  • 2021 Texas Ford Aquatics (USA Swimming)
  • Joined in November of 2021
  • 2020 City of Plano Swimmers (USA Swimming)
  • 2019 City of Plano Swimmers (USA Swimming)
  • 2018 City of Plano Swimmers (USA Swimming)
  • 2017 City of Plano Swimmers (USA Swimming)

Coach References

  • Club Coach
  • John McGough
  • High School Head Coach
  • Sean Sell
  • Club Coach
  • Coley Stickels

Events

  • Camp/Event
  • 2019 Longhorn Swim Camp
  • 7/22/19 to 7/27/19
  • Camp/Event
  • 2019 Southern Zone Age Group Championship
  • 6/24/19 to 6/29/19

Statistics

Event2023 Varsity Team2023 Texas Ford Aqu2022 Varsity Team2022 Texas Ford Aqu2021 City of Plano 2020 City of Plano
100Y Fly57.4758.3159.89
50Y Free24.6224.6325.07
100Y Free54.0755.0254.21
500Y Free5:13.235:15.675:15.87
200M Back2:28.082:29.77
200Y Back2:04.952:09.632:13.84
100M Fly1:08.381:09.281:09.91
200M IM2:32.102:35.81
200Y IM2:10.132:16.69
50M Free28.3528.19
100M Free1:02.251:02.24
200Y Free1:57.091:57.55
50Y Back27.25
100M Back1:07.531:10.19
100Y Back58.471:02.56
50Y Fly26.14
200Y Med Relay (Split)23.87 (Free)
400M IM5:25.085:36.13
400Y IM4:41.07
100M Breast1:25.14
200M Breast3:03.95
1000Y Free11:08.56
1650Y Free18:22.20
100Y Breast1:12.17
200Y Breast2:31.49
200Y Fly2:19.22

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

This information is unavailable to unknown [or unregistered] users
College Coach? Log in to get contact info

High School Information

StateTexas
Enrollment875
Phone(972) 931-8325

Academic Accomplishments

Are you in honor classes?
Yes. I have taken Honors History 9, Honors English 9, Honors Geometry, Honors Biology, Honors Digital Art, Honors Chemistry, Honors French II, Honors Algebra II, Honors English 10, and Honors Photography. I will take Honors Drawing II, Pre-AP French III, and Honors Trig/Calculus A in my junior year.
Are you in AP/IB classes?
Yes. I have taken AP European History. I will take AP American History, AP English, and AP Physics my junior year. I will take AP Biology, AP Literature, AP Government/Economics, AP Art, AP Calculus BC, and AP French IV in my senior year.

Awards and Activities

  • Awards"Student of the Year" from my freshman History teacher, Magna Cum Laude all three trimesters in my seventh and eighth-grade years, Summa Cum Laude throughout all of high school.
  • ActivitiesI participate in my school's art program - it is very rigorous and very well-known for producing brilliant artists and animators that go on to work for notorious companies like Nike, Pixar, Disney, etc. I have been a part of the program since the sixth grade and will continue to take art courses until my senior year. I also received an award in my freshman and sophomore for completing 30 hours of community service. In addition, I am an avid baker. Since 2020, its become my favorite hobby, and maybe one day a job.

Contact Info

This information is unavailable to unknown [or unregistered] users
College Coach? Log in to get contact info
RECRUITING STARTS HERE
Already a member?Sign in
The Largest College Recruiting Network
Get Exposure with college programs. College coaches search for recruits on NCSA's platform 741,611 times in 2021.
Get Discovered by college coaches. NCSA athlete's profiles were viewed 4.1 million times by college coaches in 2021
Get Recruited. Find out what coaches are viewing your profile and get matched with the right choices.
GET STARTED FOR FREE

Top NCSA Athletes at Trinity Christian Academy (Addison)

profile image for Sophia Pfannstiel
Sophia Pfannstiel
Women's Swimming - 200 Back
Class of 2025
profile image for  Christopher  Sharon
Christopher Sharon
Men's Ice Hockey - Center
Class of 2023
profile image for Grace Leverton
Grace Leverton
Women's Basketball - Point Guard
Class of 2024
profile image for Arthur Higginbotham
Arthur Higginbotham
Men's Track - 400M
Class of 2024

Top NCSA Athletes in Area

profile image for Kordarion Smith
Kordarion Smith
Men's Track - 100M
Class of 2022
profile image for Dycin Davis
Dycin Davis
Football - Defensive End
Class of 2026
profile image for Corbin Griffin
Corbin Griffin
Football - Offensive Tackle
Class of 2023
profile image for Ethan Feinstein
Ethan Feinstein
Men's Track - Cross Country
Class of 2022

Recruiting in your hands. Tools and advice to find the right fit.

Download on the App StoreGet it on Google Play


NCSA COLLEGE RECRUITING®

NCSA College Recruiting® (NCSA) is the nation’s leading collegiate recruiting source for more than 500,000 student-athletes and 42,000 college coaches. By taking advantage of this extensive network, more than 92 percent of NCSA verified athletes play at the college level. The network is available to high school student-athletes around the country through valued relationships with the NFLPA, FBU, NFCA and SPIRE. Each year, NCSA educates over 4 million athletes and their parents about the recruiting process through resources on its website, presentations of the critically-acclaimed seminar College Recruiting Simplified, and with Athletes Wanted, the book written by NCSA founder Chris Krause.

Questions?
866-495-5172

8am-6pm CST Every Day


NCSA1333 N Kingsbury St 4th FloorChicago, IL 60642866-495-5172[email protected]