Women's Track Recruiting / Connecticut / Washington, CT / Shepaug Valley High School / Margaret Pouder

Margaret Pouder '26 Recruiting Profile

Shepaug Valley High SchoolWashington, CTWomen's Track
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profile image
ClubDAYO Lightning Track and Field
Height5'5"
Weight105lbs
Age15
Primary PositionHeptathlon
Secondary PositionLong Jump
Dominant HandLeft
200M29:19
400M1:07.96
55M8.11
Heptathlon2618
Javelin71ft. 7 in
LJ16ft 0in

Video

Video of Maggie Pouder - High JumpMaggie Pouder - H...
Video of Maggie Pouder - HurdlesMaggie Pouder - H...
Video of Maggie Pouder - JavelinMaggie Pouder - J...
Video of Maggie Pouder - Long JumpMaggie Pouder - L...
Video of Maggie Pouder - Shot PutMaggie Pouder - S...

Personal Statement

I've been an athlete since I was 3: Soccer (4 years), Basketball (3 years), Travel Softball (5 years - competed at Babe Ruth World Series, placed 2nd in Diamond Div.), Parkour & Acro classes (5 years), Track & Field (5 years - middle school, high school varsity + DAYO Lightning Track and Field club team), Rowing (1.5 years). I'm often told by coaches that I'm hard-working, kind, helpful and a great teammate. I like the culture of sports, being a part of a team and pushing myself to reach goals. I'm excited to be competing at the high school level!

I've grown up working for our family farm raising donkeys, cows, sheep, pigs, chickens, ducks and recently, learning to be a beekeeper to our 4 hives of honey bees. Because of my farm experience, I'm accustomed to hard work. I've had leadership roles in my 4-H group, school  and sports teams. I really enjoy being active and would like to compete in sports at the college level. 

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2024 Varsity Team
  • 2023 Varsity Team
  • 2023 Varsity Team
  • Team Awards
  • Regional 2nd Place
  • 2023 Varsity Team
  • Individual Awards
  • Broke LJ school record twice
  • 2022 Varsity Team
  • Individual Awards
  • Broke LJ school record

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2023 DAYO Lightning Track and Field
  • Outdoor season: focused on LJ and training for heptathlon. Competed at USATF Region 1 meet, placed 3rd in 15-16 age group heptathlon, qualified for USATF Junior Olympics. At the same meet, for individual events: placed 3rd in javelin, 4th in HJ and 4th in LJ.
  • 2022 DAYO Lightning Track and Field
  • Ran during the 2021-2022 indoor season, spring and summer seasons. I reached new PRs in all events I competed in: 200, 400, 800, jav, LJ, HJ. I'm strongly considering training for pentathlon and heptathlon for winter, spring and summer 2023 seasons.
  • 2018 CT Titans - Fast Pitch Softball (10U-12U)
  • Pete also coached Maggie for another travel softball team (New Mildford Breakers).

Coach References

  • Travel / Club Coach
  • Pete Ivey
  • Club Director
  • Hubert Parris
  • High School Head Coach
  • Tara Flaherty
  • High School Head Coach
  • John Spear

Events

  • Camp/Event
  • Penn State Summer Track and Field Camp
  • 7/07/23 to 7/10/23
  • Focused on sprint training and LJ take of landing.

Additional Sports

  • Rowing
  • 1 year
  • Club/Travel Team
  • I am chosen to cox for the older girls team in an octuple and quad, as well as row in a single, double and quad

Statistics

Event2023 Varsity Team2023 Varsity Team2023 Varsity Team2023 DAYO Lightning2022 Varsity Team2022 DAYO Lightning
4x200M (Split)0:30.64
55M0:8.118.24
Long Jump16'0"14'0"14'10.2514'9.25"12'7.75"
Distance & PR5000m - 24:56.00
300MH0:54.18
100M0:13.94
High Jump4'2"4'1.25
100MHH0:20.55
200M0:29.5730.30
800M2:53.272:55.92
Shot Put21'0.25"
Javelin71'7"
Heptathlon2618
400M1:13.811:11.54
1600M6:23.29

Academics

Grades

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Test Scores

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High School Information

StateConnecticut
Phone(860) 868-7326

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsASAP's Celebration of Young Photographers Award: 2021, 2022, Litchfield County 4-H Outstanding Member 2022, 2023, Selected for Connecticut FFA Future Leaders Conference 2023, Selected for Ag Day at the CT state Capitol 2024
  • Activities4-H Litchfield Shepherds Club - Vice President, Student Council Member, Selected for school leadership role - Link Crew

Contact Info

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