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Sofia Sato '24 Recruiting Profile

International School of the Sacred HeartCentral African RepublicWomen's Track
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Sofia Sato Women's Track recruiting profile image
Height5'3"
Weight100lbs
Age19
Primary Position5K
Secondary Position3200M
5K19:05
3200M11:48
1600M5:30
10000M40:25

Video

Video of T&F 2022 Finals (Navy + White Uniform, Light blue spikes, in front for all races. 41:30 3200 race, 1:30:00 800 race, 2:39:30 1600 race)T&F 2022 Finals (...

Personal Statement

Hello! My name is Sofia Sato, and I am a US / Japanese dual citizen living in Tokyo, Japan. I’m a rising junior and competitive distance runner at the International School of the Sacred Heart. I’m training every day to improve my performance in the 5K XC, which is my strongest event. 

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2023 Varsity Team
  • Individual Awards
  • 2nd Team All-Area
  • 2022 Varsity Team
  • Individual Awards
  • Varsity Team Captain, Most Valuable Player, 1st Team All-Area, 2nd Team All-Region, 2nd Team All-Conference
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Area, 1st Team All-Region, 1st Team All-Conference
  • Team Awards
  • Conference Champs
  • 2021 Varsity Team
  • Individual Awards
  • , 1st Team All-Area, 2nd Team All-Region, 2nd Team All-Conference

Coach References

  • Athletic Director
  • Brian Carreon
  • High School Head Coach
  • Benjamin Martindale
  • High School Head Coach
  • George Nicholson

Additional Sports

  • Basketball
  • 4 years
  • Junior Varsity Team
  • Most Improved Player, Team Captain
  • Soccer
  • 2 years
  • Junior Varsity Team

Statistics

Event2023 Varsity Team2022 Varsity Team2022 Varsity Team2021 Varsity Team
800M2:302:29
1600M5:315:30
5K19:2719:51
3200M11:48

Academics

Grades

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Test Scores

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High School Information

High School
International School of the Sacred Heart
StateInternational

Academic Accomplishments

Are you in honor classes?
Yes.
Are you in AP/IB classes?
Yes.
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsScholar Fine Arts Award (2021 & 2022), Scholar Athlete Award (2022), Outstanding Academic Excellence Award (2021 & 2022), Outstanding Effort Award (2021 & 2022), Choir Elan Award (2022), Instrumental Solo Piano Gold Award (2020 & 2021), Vocal Solo and Ensemble Gold Award (2020 & 2021), Instrumental Solo Clarinet Silver Award (2022), KPASSP Brain Bowl All-Star (2022)
  • ActivitiesHS Executive Student Council President (G12), HS Executive Student Council Secretary-Treasurer (G11), Grade 10 Vice President, Choir Section Leader, Vocal Ensemble, KPASSP Honor Choir, International Show Choir, Orchestra, Chamber Orchestra, KPASSP Honor Band, Piano (12 years), BrainBowl Team, Math Field Day Team, TASSEL Club President, Social Service Council, Sports Council, Summer School Junior Camp Counselor, Yale Young Global Scholars Program (2022), CHOC Mi4 Medical Intelligence and Innovation Summer Internship (2023)

Contact Info

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Sofia Sato
Women's Track - 5K
Class of 2024