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Home > Women's Track Recruiting > New York > Bainbridge, NY > Bainbridge-Guilford High School > Emily Sprow

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Emily Sprow '25 Recruiting Profile

Bainbridge-Guilford High SchoolBainbridge, NYWomen's Track

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Height5'7"

Weight130lbs

Age18

Primary PositionTriple Jump

Secondary PositionLong Jump

Dominant HandRight

TJ34ft9in

LJ16ft4in

55M HH9.84

Video

Emily has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

Hi, my name is Emily Sprow and im a senior at Bainbridge Guilford High School in Bainbridge, NY. Im very determined, i dont ever stop working towards my goals. I hope to reach 35’ in triple jump this year, 17’ in long jump, and 9.2 seconds in 55m hurdles. Im on honor role every quarter.