Coach Vermeulen is the head cross country and girls outdoor track coach. In cross country, we do threshold, tempo, alternation, hill workouts and general conditioning running. He also has us complete ploy drills.
Indoor Track
2 years
Coach Anthes is the distance indoor track coach. We do general conditioning runs, interval workouts, and pace workouts.
Weight Training
2 years
My teammates and I have been doing summer weight training 3-4 times a week, along with core exercises 5-7 days a week.
Outdoor Track
2 years
Coach Vermeulen has us complete threshold running, general conditioning runs, progression runs, and interval training. We also do "step-up 400m".
Statistics
Zoe has not added statistics yet.
Academics
Grades
This information is unavailable to unknown [or unregistered] users
Test Scores
This information is unavailable to unknown [or unregistered] users
Yes. AP World History: Modern, 10;
AP Language and Composition, 11;
AP Biology, 11
Registered with the NCAA Eligibility Center?
No
Awards and Activities
AwardsHigh Honor Roll; Freshman and Sophomore Year, Optimist Essay Contest 2022 District Level, David Kenna Outstanding Student Award by Camillus Optimist Club Winner(https://www.westgenesee.org/camillus-optimists-honor-west-genesee-students-and-teachers/)
ActivitiesVolunteering and active member in my church, Playing the guitar and viola, Secretary of my Class Senate.
Contact Info
This information is unavailable to unknown [or unregistered] users
2022 Highlights
