My name is Lowndes Smith, I am running for Greer Middle College Charter High School. I started cross country in 7th grade and track in 9th. At first, I was hesitant to run both track and cross country, but I am so glad I did for so many reasons. Not only did I fall in love with a sport that I can do for the rest of my life, but I am meeting so many people along the way. Last school year, I did my first ever 5k to kick off the cross-country season. I knew nothing going into my race except to run as fast as I could for as long as I could. I placed first for my age group with a time of 21.42. Since then, I have been able to take off over 2 minutes, and I am so grateful for the growth and the personal competition. Not only did I get faster, but running has helped shape me as a person. I’ve become a better leader and team member, learned the importance of time management, perseverance, and patience. Lastly, I have realized that dealing with mental blocks and injuries is part of the experience and something I continue to work on. Greer Middle College does not have a track or many other facilities, so we have become flexible as a team. We take up any opportunity to get in track time and have needed to alter workouts to get the most out of the situation. Last track season, in 2A state finals I finished the 800 with a PR of 2.36.53. This year, at Bob Jenkins Coaches Classic, I was able to get a 2.26.97, taking almost 10 seconds off my PR from last season. I can’t wait to see what the rest of my career holds, and I am so excited for all the memories I will make along the way.
Event | 2025 Varsity Team | 2025 Club/Travel Te | 2024 Varsity Team | 2023 Varsity Team |
---|---|---|---|---|
800M | 2:28.69 | 2:36.66 | 2:26.97 | 2.36.53 |
1600M | 5:26.75 | 5:34.34 | 6.14.72 | |
3200M | 11:36.47 | 12:14.79 | ||
400M | 1:06.74 | 1.09.51 | ||
Pole Vault | 7'6.25" | |||
4x400M (Split) | 4.24.88 (1.02) | |||
Distance & PR | 5k: 19:24.60 |