Women's Track Recruiting / Washington / Bonney Lake, WA / Bonney Lake High School / Latham West

Latham West '26 Recruiting Profile

Bonney Lake High SchoolBonney Lake, WAWomen's Track
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Height5'1"
Weight95lbs
Age16
Primary Position3200M
Secondary Position1600M
Dominant HandRight
1600M4:56.33
3200M10:30.31
Distance & PR5k 17:39.0

Video

Video of 2023 Highlights2023 Highlights
Video of 2022 Highlights2022 Highlights

Personal Statement

I am a 2026 Highschool track and cross country athlete named Latham West who seeks to achieve great times and works extremely hard, always possessing a vigilant work ethic. I’m not afraid of a challenge and will always pour my 100% into any workout or race while maintaining great grades. I appreciate receiving feedback from coaches and peers and am enthusiastic for the future.

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2023 Varsity Team
  • 2023 Varsity Team

Coach References

  • High School Assistant Coach
  • Judy Revell

Events

  • Camp/Event
  • NXR Northwest Regional Championships 5,000 Meters Championship
  • 11/11/23 to 11/11/23
  • This was the cross country “NXR Northwest Regional Championship” where I competed in the top race, the 5,000 Meters Championship. I was seeded as 12th and ended up placing 8th with a time of 17:52.8, with the top 5 individual placers making it to Nationals. I got 2nd Team and made it in the podium, being a 2nd Alternate and the youngest placer in the race. I was one of the nominees for the 5 at-large individuals that could potentially be picked out of the entire country to go to Nationals.
  • Camp/Event
  • WIAA State XC Championships 5,000 Meters 3A Girls
  • 11/04/23 to 11/04/23
  • This was the WIAA 3A State Meet where I competed in the 5,000 Meters 3A Girls Race as an individual, getting 4th Place with a time of 18:03.5.
  • Camp/Event
  • Westside Classic 5,000 Meters Women’s 3A Varsity
  • 10/28/23 to 10/28/23
  • This was the 3A Districts Meet to qualify for the WIAA State Meet where I competed in the 5,000 Meters Women’s 3A Varsity Race and got 2nd with a time of 17:39.0, qualifying for State and PRing by about 7 seconds.
  • Camp/Event
  • PCL 3A / SPSL 2A League XC Championships 5,000 Meters 3A PCL Girls Varsity
  • 10/21/23 to 10/21/23
  • This was the league meet for the 3A PCL to qualify for districts and I competed in the 5,000 Meters Girls Varsity section getting 1st place with a time of 17:52.3, receiving Athlete of the Year afterwards.
  • Camp/Event
  • NIKE HOLE IN THE WALL XC INVITATIONAL 5,000 Meters Women’s Elite avg under 19:45
  • 10/07/23 to 10/07/23
  • This was a cross country invitational called “NIKE HOLE IN THE WALL XC INVITATIONAL” where I competed in the 5,000 Meters Elite Varsity Race and ended up placing 8th with a time of 17:53.8 under hot conditions.
  • Camp/Event
  • 27th John Payne XC Invitational 5,000 Meters Division 1 Varsity
  • 9/30/23 to 9/30/23
  • This race was a cross country invitational called the “27th John Payne Invitational” where I competed in the 5,000 Meters Division 1 Varsity race and ended up getting 1st with a PR time of 17:45.9, PRing by about 37 seconds.
  • Camp/Event
  • SPSL Meet Hosted by White River 5,000 Meters Varsity
  • 9/27/23 to 9/27/23
  • This was a regular school cross country meet with White River and I raced in the varsity section and got 1st with a time of 18:23.4 for the 5k.
  • Camp/Event
  • PCL/SPSL Regular Season Meet 3 Miles Varsity
  • 9/20/23 to 9/20/23
  • This was a regular league school cross country meet where I competed in the 3 mile varsity race and got a time of 16:58, receiving 1st in the race.
  • Camp/Event
  • BROOKS Fort Steilacoom Invitational 5,000 Meters Gold Varsity
  • 9/16/23 to 9/16/23
  • This was a Cross Country invitational called the “BROOKS Fort Steilacoom Invitational” where I competed in the girls Gold Varsity 5k race and got 3rd place with a 27 second PR of 18:22.6
  • Camp/Event
  • WIAA 2A, 3A, 4A State Championship Meet (HS)
  • 5/25/23 to 5/27/23
  • I ran on the 25th of May 2023 for State, the first day, getting a PR in the 1600 with a time of 4:56.33, taking fourth in the State for 3A, medaling, and breaking my school record once more.
  • Camp/Event
  • WIAA 2A, 3A, 4A State Championship Meet (HS)
  • 5/25/23 to 5/27/23
  • I ran this event on the third day of State on May 27th 2023, getting a PR in the 3200 with a time of 10:30.31, earning me second in State for 3A by a one second difference between me and first place, medaling, breaking my school record again.
  • Camp/Event
  • West Central Districts
  • 5/17/23 to 5/19/23
  • I ran this event on May 17th 2023, the first day of the District Meet, getting a PR in the 1600 with a time of 4:58.16, getting 2nd place and breaking my school record in this event.
  • Camp/Event
  • West Central Districts
  • 5/17/23 to 5/19/23
  • I ran this event in May 19th 2023, the second day of the districts, getting a PR in the 3200 with a time of 10:39.10, getting first place in this event along with breaking my school record for the 3200.
  • Camp/Event
  • PCL League Championships
  • 5/11/23 to 5/12/23
  • On May 11th 2023, the first day of leagues, I got a PR in the 1600 with a time of 5:01.91, getting me first in the event and breaking my school record.
  • Camp/Event
  • PCL League Championships
  • 5/11/23 to 5/12/23
  • This event took place on May 12th 2023, the second day of leagues, getting a PR in the 3200 with a time of 10:42.82, getting me first place and breaking the school record for this event.
  • Camp/Event
  • Bonney Lake, Lincoln, Stadium
  • 5/03/23 to 5/03/23
  • This was my first event of the day, getting a PR in the 1600 with a time of 5:02.07, getting first in the event and breaking my school record for the event.
  • Camp/Event
  • Bonney Lake, Lincoln, Stadium
  • 5/03/23 to 5/03/23
  • This was my second event of the day, getting a PR in the 800 with a time of 2:20.64, getting me first place in this event.
  • Camp/Event
  • Bonney Lake vs. Stadium and Spanaway Lake
  • 4/26/23 to 4/26/23
  • This was my first event of the day, with a time of 5:04.00 in the 1600, getting me first place.
  • Camp/Event
  • Bonney Lake vs. Stadium and Spanaway Lake
  • 4/26/23 to 4/26/23
  • This was my second event of the day, getting a PR in the 800 with a time of 2:23.20, getting first place for the event.
  • Camp/Event
  • GearUp Eason Invitational
  • 4/22/23 to 4/22/23
  • This was my first event of the day, getting a PR in the 1600 with a time of 5:02.38, getting me third place and breaking my school record once more.
  • Camp/Event
  • GearUp Eason Invitational
  • 4/22/23 to 4/22/23
  • This was my second event of the day, getting a PR in the 3200 with a time of 10:51.62, getting me second place, breaking my school record in this event.
  • Camp/Event
  • Bellarmine and Bonney Lake at Sumner
  • 4/19/23 to 4/19/23
  • This was my first event of the day, getting 1st in the 1600 with a time of 5:06.59.
  • Camp/Event
  • Bellarmine and Bonney Lake at Sumner
  • 4/19/23 to 4/19/23
  • This was my second event of the day, getting first in the 800 with a time of 2:27.23.
  • Camp/Event
  • Nike Union’s Athletics Club’s South Sound Classic
  • 4/15/23 to 4/15/23
  • I ran this race after the 1600, getting a PR in the 3200, breaking the school record again with a time of 10:55.59, getting second place in the event.
  • Camp/Event
  • Nike Union Athletics Club’s South Sound Classic
  • 4/15/23 to 4/15/23
  • This was my first event of the day, getting a PR in the 1600 with a time of 5:05.13, breaking my school record and getting third place.
  • Camp/Event
  • Bonney Lake vs. Lincoln and Silas
  • 4/12/23 to 4/12/23
  • I was sick this day, but got a 5:10.16 in the 1600, getting first in the event.
  • Camp/Event
  • Bonney Lake vs. Lincoln and Silas
  • 4/12/23 to 4/12/23
  • I was sick this day with a cold, but got a 2:28.86 in the 800, taking 1st in the event.
  • Camp/Event
  • Bonney Lake, Lakes, Stadium
  • 3/29/23 to 3/29/23
  • I got a PR in the 1600 with a time of 5:05.40 getting first in the event.
  • Camp/Event
  • Bonney Lake, Lakes, Stadium
  • 3/29/23 to 3/29/23
  • I got a PR in the 800 with a time of 2:26.49, getting second in the event.
  • Camp/Event
  • Kent-Meridian Invitational
  • 3/25/23 to 3/25/23
  • I got a PR time of 10:56.75 for the 3200, breaking my school record in this event and getting 1st place.
  • Camp/Event
  • Kent-Meridian Invitational
  • 3/25/23 to 3/25/23
  • I got a 5.11.52 for the 1600, getting first in this event.
  • Camp/Event
  • Bonney Lake, Spanaway Lake, and Mount Tahoma.
  • 3/22/23 to 3/22/23
  • A PR in the mile for the school meet, taking 1st with a time of 5:11.11.
  • Camp/Event
  • Sumner-Bonney Lake SD Jamboree
  • 3/10/23 to 3/10/23
  • This was my first ever mile race and I got a 5:13.79, taking 1st overall.
  • Camp/Event
  • Sumner-Bonney Lake SD Jamboree
  • 3/10/23 to 3/10/23
  • This was my first ever 800 meter race and I got a time of 2:28.56, taking 2nd overall.
  • Camp/Event
  • WIAA 3A State XC Championships
  • 11/05/22 to 11/05/22
  • During 20 mph winds against 195 girls out of all 3A schools in the state, I placed 13th in the 5k, medaling, with a time of 19:13.
  • Camp/Event
  • Westside Classic District Meet 3A Varsity
  • 10/29/22 to 10/29/22
  • I got a PR of 18:49.5, securing 8th place out of 139 girls in the 3A District 5k varsity race to qualify for states.
  • Camp/Event
  • PCL 3A/SPSL 2A League XC Championships
  • 10/22/22 to 10/22/22
  • I ran varsity for leagues and was the fastest freshman in the meet, securing 4th place with a time of 18:57.4 in the 5k.
  • Camp/Event
  • Bonney Lake vs. White River League Meet
  • 10/12/22 to 10/12/22
  • I secured 1st place for the meet with a time of 19:03.40 in the 5k.
  • Camp/Event
  • Bonney Lake vs. Stadium
  • 10/05/22 to 10/05/22
  • I got 1st place with a time of 19:20.30 for women's varsity 5k race.
  • Camp/Event
  • 26th John Payne/Curtis XC Invitational
  • 10/01/22 to 10/01/22
  • I secured 10th place out of 132 girls and I was in Division 1 Varsity for the race getting a time of 19:06 for a 5k.
  • Camp/Event
  • Bonney Lake vs. Enumclaw League Meet
  • 9/19/22 to 9/19/22
  • I secured 1st place for this school meet, getting a 4,700 meter time of 17:52.
  • Camp/Event
  • Fort Steilacoom Invitational
  • 9/17/22 to 9/17/22
  • I was entered into the Gold division getting 4th place clocking in a 5k time of 18:55.3 PR.
  • Camp/Event
  • League Meet for Bonney Lake vs. Lakes
  • 9/14/22 to 9/14/22
  • I secured a 1st place victory with a time of 19:40 after getting lost and going the wrong way two times, having to recover lost ground in the 5k.
  • Camp/Event
  • Olympia XC Invite
  • 9/10/22 to 9/10/22
  • I got a 3k time of 12:24.76 and received the award for fastest female time all grades (9-12). By making this time, I broke Bonney Lake Highschool’s #1 3k time of all its history.

Statistics

Event2023 Varsity Team2023 Varsity Team
1600MPR 4:56.33PR 4:56.33
3200MPR 10:30.31PR 10:30.31

Academics

Grades

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Test Scores

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High School Information

StateWashington
Phone(253) 891-5700

Academic Accomplishments

Are you in honor classes?
Yes. Honors Algebra II: This class was for math students at our high school that were 2 years ahead in math than the average 9th grade high school student. Honors Pre-Calc This class was for math students at our high school that were 2 years ahead in math than the average 10th grade high school student.
Are you in AP/IB classes?
Yes. AP Human Geography: A class at our high school open to all grades that grants college credits for history and also replaces civics. AP Seminar: A class in which one writes college-leveled essays on a variety of subjects along with presenting college-leveled team and individual presentations. AP World: A class where all the events in history from a certain timeline are overviewed and tested upon, being at the college level. AP Physics: A college leveled class in which the students learn about the functionings of physics in certain areas at comped levels.
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsMy academic achievement thus far is getting onto the Honor Roll and being selected as a nominee for the Heart of the Panther award for my school, an award that displays the main values of the school and is only given to select individuals.

Contact Info

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