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Kaia Swegler Richmond ‘21 Recruiting Profile

  • South Whidbey High School
  • LANGLEY, WA
  • Women's Track
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Kaia Swegler Richmond's Women's Track Recruiting Profile
Height:
5'7"
Weight:
120
Age:
19
Prim. Position:
Distance & PR
Sec. Position:
Steeplechase
Distance & PR
18:50.5
Steeplechase
7:37.47
3200M
11:36.24
800M
2:20.47
  • 2019 Highlights
2019 Highlights 2019 Highlights

Personal Statement

On the first day of 6th grade, my mom told me to go to Cross Country practice. She said to give it a try and I didn’t have to go back after the first day if I didn’t like it. Now, as a Junior in high school, I still go, and my love for running has grown into a passion. Placing 6th at State this past Cross Country season was an amazing feeling, but I also really enjoyed helping my team place in the top eight. In track, I look forward to competing in Steeplechase again as well as working hard to PR in the 800m, 1600m, and 3200m. 

Off the course, I love to create traditions with my team such as the Midnight Mile, buying matching State pajama pants, and running Ragnars. 

Along with running, I enjoy challenging myself in school by taking AP classes, participating in clubs, and being a member of the National Honors Society. I also love supporting my community by participating in PTSA meetings as the student representative.  

Athletics

High School Information

  • Years w/ Varsity:
  • 6 years
  • 2021 Club/Travel Team
  • OutdoorVenue:
  • Team Awards:
    National Champs
  • 2021 Varsity Team
  • Cross CountryVenue:
  • Individual Awards:
    1st Team All-Conference, Captain, 1st in State, 1st in Conference
  • Team Awards:
    Conference Champs, State 2nd Place
  • 2019 Varsity Team
  • Cross CountryVenue:
  • Individual Awards:
    1st Team All-Conference, 6th Place - State / Varsity MVP/Captain
  • Season Schedule
  • 2019 Varsity Team
  • OutdoorVenue:
  • Individual Awards:
    1st Team All-Conference,
  • Team Awards:
    Conference 3rd Place
  • 2018 Varsity Team
  • OutdoorVenue:
  • Individual Awards:
    2nd Team All-Conference
  • Team Awards:
    Conference 2nd Place, Sectional 3rd Place
  • 2018 Varsity Team
  • Cross CountryVenue:
  • Individual Awards:
    1st Team All-Conference, Coaches Award/Captain
  • Team Awards:
    Conference 2nd Place
  • 2017 Varsity Team
  • Cross CountryVenue:
  • Individual Awards:
    1st Team All-Conference, MVP Award
  • Team Awards:
    Conference 3rd Place

Coach References

  • High School Head Coach
  • Doug Fulton (Cross Country Head Coach & Track Distance Coach)
  • High School Head Coach
  • Mark Eager (T&F Head Coach)

Events

  • Camp/Event
    • F
  • Nike Hole in the Wall Invitational
  • 10/7/17 to 10/7/17
  • 5th place. 19:44.9. Varsity Girls Team Average over 22:30.
  • Camp/Event
    • F
  • Nike Hole in the Wall Invitational
  • 10/6/18 to 10/6/18
  • 10th place. 19:17.0. 5000M Varsity Girls Team Average Over 22:50.
  • Camp/Event
    • F
  • Cascade Conference XC Championships
  • 10/19/17 to 10/19/17
  • 5K. 3rd place. 19:39:29.
  • Camp/Event
    • F
  • Northwest District 1A XC Championships
  • 10/28/17 to 10/28/17
  • 5K. 8th place. 20:15:24.
  • Camp/Event
    • F
  • WESCO/North Sound XC Championships
  • 10/20/18 to 10/20/18
  • 5K. 2nd place. 19:13.6.
  • Camp/Event
    • F
  • Northwest District 1A XC Championships
  • 10/27/18 to 10/27/18
  • 5K. 5th place. 19:53:75.
  • Camp/Event
    • F
  • WIAA 1A State XC Championships
  • 11/3/18 to 11/3/18
  • 5K. 19th place. 19:52:50.
  • Camp/Event
    • F
  • WIAA 1A State XC Championships
  • 11/4/17 to 11/4/17
  • 5K. 14th place. 19:26:20.
  • Camp/Event
    • F
  • USATF Region 13 Junior Olympic Cross Country Championships
  • 11/19/16 to 11/19/16
  • Qualified for Nationals. 3000M. Unattached athlete. 26th place. 12:24:59. 11-12 bracket.
  • Camp/Event
    • F
  • USATF Pacific Northwest Association Junior Olympic Cross Country Championships
  • 11/12/16 to 11/12/16
  • 3000M. Unattached athlete. 9th place. 12:42:81. 11-12 bracket.
  • Camp/Event
    • F
  • USATF Region 13 Junior Olympic Cross Country Championships
  • 11/18/17 to 11/18/17
  • Qualified for Nationals. 4000M. Unattached athlete. 26th place. 16:10:95. Age 13. 13-14 bracket.
  • Camp/Event
    • F
  • USATF Pacific Northwest Association Junior Olympics Cross Country Championships
  • 11/11/17 to 11/11/17
  • 4000M. Unattached athlete. 10th place. 16:09:29. Age 13. 13-14 bracket.
  • Camp/Event
  • Seattle Pacific University Falcon Running Camp
  • 7/22/18 to 7/29/18
  • Camp/Event
  • White Pass/Clear Lake Cross Country Camp
  • 7/8/18 to 7/13/18
  • Camp/Event
  • USATF USOC Youth Cross Country Camp
  • 7/16/17 to 7/20/17
  • Camp/Event
  • White Pass/Clear Lake Cross Country Camp
  • 7/9/17 to 7/14/17
  • Camp/Event
  • White Pass/Clear Lake Cross Country Camp
  • 7/10/16 to 7/15/16

Training

  • White Pass Cross Country Camp
  • F
  • 4 Years
  • 2016-2019 Week long XC camp in White Pass, WA at an elevation of 6,500'.
  • TeamPrep USA XC Camp
  • F
  • 1 Year
  • June-July 2019. 5 1/2 weeks of intensive core and running at up to 12,500' elevation.

Academics

Grades

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Test Scores

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High School Information

High School:
South Whidbey High School
State:
WASHINGTON
Phone:
(360) 221-5797

Academic Accomplishments

Honors Classes:
Yes. English 9 Honors English 10 Honors
AP Classes:
Yes. AP Biology AP US History AP Statistics
Registered with the NCAA Eligibility Center?
Yes

Awards, Achievements and Activities

  • Award
    • National Honor Society
  • Award
    • National Society of High School Scholars
  • Activity
    • Spanish Club
  • Activity
    • Whidbey Island Dance Theatre - Volunteer
  • Activity
    • PTSA Student Representative
  • Activity
    • Work: Inn at Langley kitchen staff

My Info

Contact Information

This information is unavailable to unknown [or unregistered] users

Mailing Address

This information is unavailable to unknown [or unregistered] users

Statistics

Event 2021 Club/Trave 2019 Varsity Te 2019 Varsity Te 2018 Varsity Te 2018 Varsity Te 2017 Varsity Te
3000M Steeplechase 2000M - 7:26.14 2000M Steeplechase - 7:37.47 7:53.09 (2K)
Distance & PR 5K 18:50.5 19:13.6 19:26.2
300MH 51.77 55.04
4x400M (Split) 62.2
800M 2:20.47 2:32.77
3200M 11.36.24 11:37:90
1600M 5:20:31
 

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