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About

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Home > Men's Track Recruiting > Washington > Sedro-Woolley, WA > Sedro Woolley High School > Koen Schweizer

About

Video

Athletics

Statistics

Academics

Contact Info

Koen Schweizer '23 Recruiting Profile

Sedro Woolley High SchoolSedro-Woolley, WAMen's Track

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Height5'10"

Weight140lbs

Age21

Primary PositionCross Country

Secondary Position1600M

Dominant HandRight

Distance & PR5k/17:42

1600M4:44

3200M10:24

10000M39:09

Video

2022 Highlights

Personal Statement

I have now been running consistently for several years, and I have had great success during that time. I attribute that success to my consistent hard work and disciplined dedication to the sport as well as the encouragement and lessons learned from my coaches, peers, and family. Knowing that I have a strong work ethic, am eager to learn new things, and easily form relationships with others, I am excited to begin my college running experience.

Athletics

High School Information

Years w/ Varsity
5 years
2022 Varsity Team
Individual Awards
Team Captain
2021 Varsity Team
Individual Awards
Team Captain
2021 Varsity Team
Team Awards
Regional Champs
2020 Varsity Team
2019 Varsity Team
Team Awards
Sectional 3rd Place, Regional 3rd Place

Coach References

High School Head Coach
Shawn Vantassel
Position Coach
Kim Peterson

Events

Camp/Event
Matanuska Peak Challange
8/09/21 to 8/09/21
This was my first ever mountain race and I had so much fun doing it. The course was over two mountains, was 14 miles round trip, and featured almost 10,000 feet of elevation gain. It was the hardest, steepest thing I have ever done but it really challenged me mentally and proved to me that I could do whatever I set my mind to. I hope to do many more races like it in the future.
Camp/Event
Bowerman Track Club Running Camp
7/12/20 to 8/09/20
This camp was intended to be a week-long camp in Bend, Oregon, however, it was changed to a month-long online camp due to Covid. We had daily zoom meetings where we learned various things related to running and we were all given a personalized training program to follow. This program and my fellow runners helped push me to train hard throughout the course and I learned a lot and had fun.
Camp/Event
Nike Running Camp
8/11/19 to 8/15/19
Amazing running coaches at the camp with many decades of experience. I learned so much about form, stretching, diet, strategies, mental fortitude, and everything else running-related in a very short time and I loved every second of it.

Training

Running 5-6 days a week roughly 48 weeks of the year
4 years

Additional Sports

Swimming
3 years
Varsity Team

Statistics

Event	2022 Varsity Team
800M	2:09.92
1600M	4:44.43
3200M	10:21.49

Academics

Grades

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Test Scores

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High School Information

High SchoolSedro Woolley High School

StateWashington

Enrollment1300

Academic Accomplishments

Are you in honor classes?

Are you in AP/IB classes?

Yes. Currently, I am in a Dual Credit program, and while none of my classes are specifically AP, they are all accredited college classes so I believe it counts. If not, please disregard this section.

Registered with the NCAA Eligibility Center?

Yes

Awards and Activities

AwardsPresidents Award, several Honor Roll awards, member of the National Honor Society
ActivitiesOn ASB from 6th-9th grade, Class President in 10th. Member of FBLA in 9th. Member of WISH Club (We Inspire Safe Habits) in 9th and 10th grades. Member of FCA in 9th-12th grades. In VIV (Varsity in Volunteerism) from 9th-12th grade.