How to Get Recruited for College Sports

Getting recruited to play college sports doesn’t happen overnight. It takes planning, initiative, and the right strategy. Whether you are aiming for a D1 program or exploring NAIA or JUCO options, understanding the key steps in the college recruiting process can help you stand out and stay on track. Here’s a quick breakdown of how to get recruited for college sports:

• Start early, ideally before junior year.
• Set goals to know what schools and divisions fit you.
• Build a strong profile with a highlight video, stats, and academics.
• Be proactive and reach out to coaches, don’t wait.
• Attend recruiting events like camps, showcases and tournaments.
• Stay eligible and ensure you meet academic and NCAA/NAIA requirements.
• Stay organized to track communication and deadlines.
• Evaluate offers to compare fit, scholarships, and timing.

Read on for more tips and guidance.

How I Got Recruited (Video Series)

Discover how real student-athletes made their college dreams a reality with support from NCSA College Recruiting. In this video series, athletes from every level, including NAIA, NCAA Divisions 1, 2, 3, and JUCO, share their personal recruiting journeys. Hear how they overcame challenges, connected with coaches, and used the NCSA platform to take control of their future in college sports.

How to Get Recruited (by Sport)

We provide guides on how to get recruited for each and every sport. Explore the list of sports below to get sport-specific guidance and tips.

When does the recruiting process start?

For most athletes, the recruiting process should start before junior year. For top prospects, it can begin as early as freshman year.

College coaches, especially at competitive program, are starting earlier every year. They often scout freshman with varsity or elite club experience, strong tournament rankings, or major awards like All-State honors. If that sounds like you, you’re likely ready to start the process in 9th grade.

Team sports tend to recruit earlier than individual sports, with programs in major conferences like the Big Ten or SEC moving the fastest.

If you hit your stride later, say during sophomore year, that can still be a great time to begin. The key is to start early enough to build relationships with coaches, research schools, and get your recruiting materials ready.

Many families assume recruiting starts when athletes reach out to coaches. But a successful process begins well before that, with researching programs, creating a standout profile, and understanding your goals.

Pro tip: Taking initiative is one of the best ways to get noticed. Don’t wait, be proactive and start laying the groundwork now.

Understand the recruiting funnel

Understanding how to get recruited starts with learning how college coaches look at recruiting. Think of the process like a funnel.

At the top of the funnel, thousands and thousands of potential recruits of various levels are tossed in. Coaches begin initial evaluations—focusing on basic requirements like height, weight, grad year and position.

Then, coaches send out correspondence to those they’ve identified as potential fits to see if there’s mutual interest.

The funnel is beginning to narrow. Evaluations continue with the smaller class of potential recruits, which narrows it down even further.

Near the bottom of the funnel, coaches are inviting recruits on official visits and extending offers.

Learn more about the full college recruiting process.

How recruits can get on a college coach’s radar

Getting noticed by college coaches requires student-athletes to take initiative. This starts with an introductory email that allows coaches to get to know an athlete, their academic and athletic achievements and why they are interested in the program.

For getting on a coach’s radar, body language, coachability, positive leadership, and good energy on the court are all important.

For most sports, sending highlight videos to coaches is also important. You should understand:

• When and why you should send your recruiting video to coaches 
• Who to send your highlight or skills video to 
• How many times you should follow up with coaches after sending your highlights 
• Tips for sharing your highlight or skills video on social media

Level set based on your interests, talent and expectations

Getting an objective view of how you stack up against other student-athletes is an invaluable component of the recruiting process—and often one of the toughest parts of the process as families learn more about how to get recruited.

There’s no point in striving for a DI scholarship if you don’t have the size or skills to compete at that demanding level. There are a couple ways to figure out how you rank: researching college rosters and being evaluated by a third party like NCSA.

Most importantly, you should be honest with yourself about your desire to compete at the college level. It’s nothing like high school; everything is more intense, from training to the competition itself.

Learn more about the role of club sports in the recruiting process.

Learn about the different division levels

Once you’ve determined your level of interest, talent and expectations surrounding college athletics, it’s important to consider the various division levels available to compete in:

• NCAA Division I—This is the highest level of college athletics and, thus, the most competitive. D1 schools typically have large budgets, expensive facilities, and the student-athletes are expected to train and travel extensively.
• NCAA Division II—While still a competitive division, D2 athletes are provided more balance in their lives, as training and competition for Division 2 schools aren’t as intense. Scholarships are also offered at this level.
• NCAA Division III—No athletic scholarships are offered for D3 student-athletes, but there are many other forms of financial aid. The competition levels at Division 3 schools are still very high, but practice seasons are shorter, and there’s more of an academic focus.
• NAIA—A much smaller community than the NCAA—with a little over 250 schools—the NAIA is a great option for student-athletes who love their sport but are looking for a smaller or private college, or a specific major.
• NJCAA—Junior college (JUCO) is a good option for the student-athlete looking to get a sense of what college athletics are like at a two-year institution before transferring to a four-year college. Many student-athletes compete at the JUCO level because they are working on their NCAA eligibility or are trying to save money before transferring to a four-year college.
• NCCAA—A community of Christ-centered institutions with nearly 100 schools, the NCCAA is a great option for student-athletes looking for a faith-based education while competing in the sport they love. Athletic scholarships are offered at the NCCAA Division I level. The NCCAA Division II level is not permitted to offer athletic scholarships, but there are other forms of financial aid.

Explore more about each division level.

Understand academic eligibility requirements

Academic eligibility is one of the most important aspects of the recruiting process and can be overlooked by families who aren’t sure how to get recruited.

There are different eligibility requirements for NCAA, NAIA and JUCO schools—and each school will also have its own entrance requirements—so it’s crucial to actively work to maintain your grades. A great GPA and/or standardized test score can be the difference-maker between you and another recruit.

Think about it: A college coach wants to fill their roster with athletes who will work hard. If you can prove you have the academic chops, they have less to worry about. Being academically sound will also open more doors for you scholarship-wise.

Learn more about NCAA eligibility requirements or NAIA eligibility requirements.

Build a Strong Profile

And don’t forget to start building your free college recruiting profile on NCSA.

NCSA is the largest college athletic recruiting platform, with over 40,000 college coaches using NCSA to find athletes across 31 sports.
What are you waiting for? Get started today!

Attend a Workshop

Want to attend a workshop? Check out our full list here or see upcoming workshops below.

💡 Featured Workshop

Curious how to stand out in the college recruiting process as an underclassman? Want to get on a coach’s radar before your junior year? In this exclusive workshop, former NFL and Division I athlete Julian Jenkins reveals the mindset, strategies, and early moves that can set your recruiting journey apart. Learn what it really takes to get noticed, and get ahead, straight from someone who’s lived it at the highest level.

How international athletes get recruited

For international student-athletes, the college recruiting process can look a bit different. While the process starts at the same time as domestic student-athletes, there are various differences that international athletes should know about, including academic requirements.

Read our guide: The International Athletes Guide to Athletic Recruiting. It includes everything international athletes needs to know about getting recruited in the U.S.

Looking for more guidance?

IMG Academy+ helps you build confidence, find your best college fit, and take control of your recruiting journey with expert coaching and powerful tools.