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Your Complete Guide to Women’s College Lacrosse Recruiting

Women's lacrosse recruiting

Women’s lacrosse has been around for many years but wasn’t adopted by the NCAA until 1982. Today, the sport is rapidly growing beyond the East Coast to the Midwest and West Coast. Competition for a roster spot on women’s college lacrosse team is fierce. Student-athletes need to be more than just athletic, they need to be well-rounded, versatile competitors that excel athletically and academically. As student-athletes begin their recruiting journey, they should start with a strong recruiting profile and commit to clear and timely communication with college coaches at prospective schools.

To find the right college fit, student-athletes must first understand what collegiate level they are qualified to compete in. Once an athlete understands this, they can begin to build a list of target schools within that division to pursue during the recruiting process. Student-athletes can prepare to market themselves to these schools by building a profile, creating highlight video, contacting college coaches, competing in tournaments and attending prospect camps.

To help student-athletes navigate what can be confusing rules and regulations, we’ve outlined all aspects of the recruiting process for NCAA lacrosse, as well as NAIA and NJCAA lacrosse. 

NCAA women’s lacrosse recruiting rules and calendar

Why did college lacrosse recruiting rules change? In 2017, the NCAA approved a proposal from the IWLCA and IMLCA to push back the date that college coaches can begin contacting student-athletes to September 1 of their junior year. By pushing this date, the NCAA hopes to stop early recruiting and create a healthier recruiting process overall. Visit the page on the NCAA lacrosse recruiting rules to better understand what coaches and athletes can and cannot do during the recruiting process.

View the NCAA lacrosse recruiting rules and calendar.

How good do you have to be to play women’s college lacrosse? 

Playing women’s college lacrosse takes more than just athleticism. College coaches want to fill roster spots with athletes who are versatile, demonstrate high lacrosse IQ and have the mental and physical strength to perform against strong competition. This section answers the question, “how good do you have to be to play college lacrosse?” by breaking down the experience, skills and other factors that athletes in each position require to be recruited at each tier level.

Find out what lacrosse college coaches are looking for in student-athletes.

Women’s lacrosse scholarship

How many players on a women’s lacrosse team receive scholarships each year? The NCAA allows each Division 1 women’s lacrosse program to award a maximum of 12 full-ride equivalent scholarships. There are even fewer lacrosse scholarship opportunities at the NCAA Division 2 level, with 9.9 scholarships per team. Unfortunately, not every lacrosse program is fully funded, which means some programs have enough fewer than the maximum number of scholarships to award student-athletes. To learn more about scholarship opportunities and how to get an athletic scholarship at NCAA programs, as well as the NAIA and NJCAA, visit the scholarships guide page.

Learn more about women’s lacrosse scholarship opportunities.

How to get recruited for women’s lacrosse

The recruiting process can feel like a juggling act between maintaining a recruiting profile, communicating with college coaches and attending camps and tournaments. While it can be stressful at times, student-athletes who are diligent during the process better situate themselves to get recruited for women’s lacrosse. Our goal in this section is to alleviate some of the stress that comes with the recruiting process through tips about when to communicate with college coaches, how to write a recruiting letter, select what camps to attend and more.

Familiarize yourself with the college recruiting process.

Create a lacrosse recruiting video

A lacrosse recruiting video gives college coaches insight into an athlete’s ability to play the game with a variety of skills. Student-athletes will need to include in their three to four-minute video what college coaches are looking for in athletes that play at their position. For example, an attacker’s highlight video should include game clips that demonstrate confidence in competition against top talent and the ability to clearly communicate with teammates during play.

After student-athletes have a variety game footage to work with, they can begin to organize, edit and upload their highlight video. After student-athletes upload their recruiting video, they can begin to share it with college coaches. In this section we walk student-athletes through the entire process of making a strong highlight video.

Learn how to create a lacrosse recruiting video.

Women’s lacrosse camps

Student-athletes must take advantage of opportunities to compete in front of college coaches and showcase their skillset. Lacrosse camps are a great way to be seen by college coaches and develop as athletes under their guidance. College coaches use this time to interact with athletes and evaluate talent that they have begun recruiting. This section we help student-athletes understand the importance of lacrosse camps and find a camp near them.

Find women’s lacrosse camps near you

List of colleges with women’s lacrosse

How many college lacrosse teams are there for women lacrosse players? There are 550 four-year institutions and 18 junior colleges that offer women’s college lacrosse. While athletics is a large factor in a student-athlete’s search for the right college fit, there are many other factors that student-athletes consider. Factors such as academics, cost, size and location weigh heavily in a college search. This section gives a more detailed look at women’s lacrosse programs at the NCAA, NAIA and the NJCAA levels.

Find the right college fit with our guide to women’s lacrosse colleges

Women’s lacrosse recruiting rankings and lacrosse recruiting websites 

NCSA aims to provide student-athletes with a well-rounded recruiting guide for women’s lacrosse, but there are a number of other valuable resources that student-athletes and their families can turn to during the college recruiting process. Some of these resources include collegecrosse.com, insidelacrosse.com and uslaxmagazine.com. Student-athletes who are interested in seeing how each women’s college lacrosse programs ranks can reference NCSA’s Power Rankings and the NCAA’s website

View our list of the best women’s lacrosse colleges.

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