Home > Women's Rowing Recruiting > Washington > Seattle, WA > Seattle Preparatory School > Sofia Olivar

Sofia Olivar '25 Recruiting Profile

Seattle Preparatory SchoolSeattle, WAWomen's Rowing
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Sofia Olivar Women's Rowing recruiting profile image
Height5'5"
Weight135lbs
Age18
Primary PositionOpen Weight
Secondary PositionLightweight
Dominant HandBisweptual

Video

Video of Steady 1x -- August 12th, 2024Steady 1x -- Augu...
Video of Elk Lake -- Womens u19 4x-Elk Lake -- Women...
Video of Steady 2x -- January 3, 2024 (stroke)Steady 2x -- Janu...
Video of Steady Tech 1x -- October 6, 2023Steady Tech 1x --...

Personal Statement

Before rowing, I studied ballet for six years. While it can be an individual art form at times, there is a necessary trust between each dancer. When you're on stage, you don't know if all the effort you're putting in looks good to the audience, but you still trust yourself and your fellow dancers to try their hardest and give every movement their all. 

As a freshman, I joined my school's rowing team. I wanted to try a team-oriented sport that allowed me to push myself mentally and physically. Just like ballet, I enjoyed how I could pull not just for myself but for the other dedicated women in my boat and on my team. My "why" for rowing started to shape, and I fell in love with the process, recognizing that a race isn't defined by the finish but by every stroke taken down the course. I learned to commit to every stroke with my teammates to achieve something bigger than us and take every opportunity to improve. 

During my novice year, I quickly moved up to the JV team during the winter season and received my varsity letter after qualifying for Youth Nationals in the u17 4x-. Over the summer, I coached incoming freshmen at my team's learn-to-row camp, improving my leadership skills. At the beginning of the following season, I was selected as the sophomore women's team captain and had the honor of mentoring the novice team I had coached during the summer.

My sophomore year I ranked in the top 8 girls in my program and was selected again for the varsity team. Throughout the year, I competed in various team boats and finished my season off competing at Youth Nationals in the u19 4-, creating history by being part of the first women’s sweep crew my team has sent to nationals. Though my team is primarily a sculling club, I found a passion for sweeping through my experience with the four. I enjoy both and find the differences in technique exciting. 

Rowing allows me to see the improvement that comes with dedicated work and to both experience and create community. I plan to continue rowing in college, always striving for growth in the sport and as a person.




Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2025 Varsity Team
  • Individual Awards
  • Team Captain
  • 2024 Varsity Team
  • Team Awards
  • 8th Overall at Nationals, 2v 4x (Bow)
  • 2023 Varsity Team
  • Individual Awards
  • Sophomore Women's Team Captain
  • 2022 Varsity Team
  • Team Awards
  • Regional Champs

Coach References

  • Club Coach
  • James Nelson
  • High School Assistant Coach
  • Skylar Jacobson
  • High School Head Coach
  • Tom Kellett
  • High School Head Coach
  • Mark Davis
  • High School Assistant Coach
  • Sierra Williams

Events

  • Camp/Event
  • Pink Ribbon Row
  • 9/22/24 to 9/22/24
  • 1st, Junior 4x (Bow)
  • Camp/Event
  • 2024 USRowing Youth National Championships
  • 6/06/24 to 6/09/24
  • 8th overall in the U19 2v 4x- (Bow). 8th in time trial and 4th in Semifinal. Walked from last to fourth during last 1k in the semis
  • Camp/Event
  • Covered Bridge Regatta
  • 4/13/24 to 4/14/24
  • 2nd in heat/3rd overall, u19 4x- (Three Seat). 3rd in heat/overall, u19 4+ (Bow, Starboard)
  • Camp/Event
  • Burton Beach Invitational
  • 3/17/24 to 3/17/24
  • 2nd, u19 4x- (three seat). 4th, Mixed u19 2x (Stroke).
  • Camp/Event
  • Elk Lake Spring Regatta
  • 3/02/24 to 3/03/24
  • 1st, Open Women's 4- (Bow, Starboard). 2nd, Women's u19 4x- (Three Seat)
  • Camp/Event
  • Tail of the Lake
  • 10/01/23 to 10/01/23
  • 3rd, u19 4x- (three seat). 1st, u17 4x- (Bow)
  • Camp/Event
  • USRowing Youth Nationals
  • 6/08/23 to 6/11/23
  • 23rd overall, u19 4- (Stroke, Starboard). First women’s sweeping event sent to nationals by Seattle Prep
  • Camp/Event
  • USRowing Northwest Youth Championships
  • 5/19/23 to 5/21/23
  • 4th, u19 4- (Stroke, Starboard)
  • Camp/Event
  • Brentwood International Regatta
  • 4/28/23 to 4/30/23
  • 3rd, u19 4x- (Bow)
  • Camp/Event
  • USRowing Youth Nationals
  • 6/09/22 to 6/12/22
  • 16th Overall, U17 4x- (Stroke)
  • Camp/Event
  • USRowing Northwest Youth Championships
  • 5/20/22 to 5/22/22
  • 3rd, U17 4x-. Team also won regional championship points trophy in its division
  • Camp/Event
  • Covered Bridge Regatta
  • 4/09/22 to 4/10/22
  • 1st, W8+ (3 seat, Port) . 2nd, u19 4x-
  • Camp/Event
  • Head of the Lake
  • 3rd, u19 8+ (6 seat, Port)
  • Camp/Event
  • Head of the American
  • 2nd, u19 4x- (Stroke). 4th, u19 2x (Bow)
  • Camp/Event
  • Tail of the Lake
  • 3rd, u17 8+ (stroke, port)

Statistics

Sofia has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateWashington
Enrollment668
Phone(206) 577-2105

Academic Accomplishments

Are you in honor classes?
Yes. Honors Algebra 2/Trig (Freshman), Honors Biology (Freshman), Honors Spanish 2 (Freshman), Honors Chemistry (Sophomore), Honors Spanish 3 (Sophomore)
Are you in AP/IB classes?
Yes. AP Biology: Scored 5 (Junior), AP Spanish Language and Culture : Scored 5 (Junior), AP United States Government and Politics (Senior), AP Statistics (Senior), AP 2D Design (Senior), AP English Literature (Senior)
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsNational Hispanic Recognition Award, National Honors Society, President's List (first semester) 2021-2022, Dean's List (second semester) 2021-2022, President's list 2022-2023,President’s list 2023-2024
  • ActivitiesAssistant Coaching for College Club Seattle middle school summer program and Seattle Prep Highschool freshman summer program, Seattle Prep Latino Club, Seattle Prep Art Club, School Sports Videography, Peer Tutor with NHS, Seattle Prep Concert Choir

Contact Info

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